De Soto Public Library

Mid-Week Mindfulness

  • When Nov 09, 2022 from 06:00 PM to 07:00 PM (US/Central / UTC-600)
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Join us as we welcome Shelby Adkins for another mid-week mindfulness class.  During this session, we will learn the importance of self-care and various techniques for dealing with stress.  She will be teaching us how to use EFT tapping to reduce stress and anxiety; various focusing techniques and also loving-kindness meditation.  You won't want to miss this session.  Space is limited, so call the library today to reserve your spot.

Location and Hours

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De Soto Public Library
712 S. Main Street, De Soto, MO 63020
636-586-3858
636-586-1707 (fax)

Monday - Thursday:
9 am  - 6 pm 

Friday:
9 am - 5 pm

Saturday:
9 am - 2 pm

Closed Sunday

Holiday Hours


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Upcoming Events
Preschool Storyhour Apr 22, 2024 10:30 AM (US/Central)
Preschool Storyhour Apr 29, 2024 10:30 AM (US/Central)
Friends of the Library Meeting May 02, 2024 02:00 PM (US/Central)
Chess Club May 04, 2024 09:30 AM (US/Central)
Preschool Storyhour May 06, 2024 10:30 AM (US/Central)